The Foundational Digestive Health Protocol

There are many ways to heal your digestive system. I had significant digestive issues throughout my healing journey and the below order is what I would recommend going in.

1. Read My Diet Post

2. Focus on the Foundations

3. Identify Triggers

4. Correct Inappropriate Triggers

5. Support Digestion

6. Motility Support

7. Remove Bad Bacteria

8. Support Gut Healing and Promote Good Bacteria

9. Testing