Support Digestion

TLDR - If you have a struggling digestive system, you likely have trouble digesting foods. There are many supplements available to support food breakdown and alleviate the burden on your digestive system.

Expanded

If you have dysbiosis or a low functioning digestive system, you likely aren’t producing the enzymes needed to break down foods. If you’re constantly stressed or have nutrient deficiencies, your body might not generate sufficient amounts of stomach acid. If your liver is overburdened with toxins, it might not produce the bile needed to break down fats. There are many reasons your body may struggle to break down food, and fortunately, there are ways to support this process. Note that you should always focus on the foundations to address the root of the problem, but the supplements below may be beneficial in the short term.

Supplements to Support Digestion

• Digestive Bitters: Stimulate the production of digestive enzymes and bile, improving digestion and nutrient absorption, which supports a balanced gut microbiome.

• Betaine HCl: Increases stomach acid, aiding in the breakdown of food and the absorption of nutrients.

• Digestive Enzymes: Aid in the breakdown of proteins, fats, and carbohydrates, enhancing nutrient absorption and reducing digestive discomfort.

• TUDCA (Tauroursodeoxycholic Acid): Supports liver function and bile flow, improving digestion and absorption of fats.

• Ox Bile: Supplements bile production, aiding in the digestion and absorption of fats, specifically beneficial for those with gallbladder issues.