No Single Cause, Everything Impacts Everything
TLDR - Your body is very complex and interconnected. When troubleshooting a symptom the big picture needs to be looked at and multiple different factors are likely at play.
Expanded
When it comes to understanding the human body and health, it's rarely the case that a single cause is responsible for a symptom or disease. The body is a complex, interconnected organism with numerous systems working in harmony. Therefore, identifying one single factor as the root cause of a problem often oversimplifies the issue. Instead, it's essential to peel back the layers (like an onion) to uncover the true underlying causes.
Interconnected Systems
The body's biological systems are highly interconnected, meaning that a symptom in one area may actually originate from an issue elsewhere. For example:
Anxiety: You might think you have anxiety solely because you don't get along with a coworker. While this interpersonal stress is a contributing factor, other elements could be at play. Are you producing enough neurotransmitters to build positive emotions? Are you getting adequate sunlight at the right times to support neurotransmitter production? Do you have other stressors in your life that amplify the stress caused by your coworker?
Food Sensitivities: You might believe you need to avoid gluten and certain vegetables due to food sensitivities. However, the root cause could be more complex. Is your body adequately charged and energized for digestion? Are you chronically stressed, which impairs digestive function? Are you receiving the right light signals to trigger digestion at appropriate times?
Given the interconnected nature of the body's systems, it's important to use a holistic approach when addressing health issues. This means looking at the big picture rather than focusing on a single cause.